THERAPY FOR A MORE BALANCED LIFE

Alison Fraknlin, LCSW

Schedule free consultation

 “It takes courage to grow up and be who you really are

– e.e. cummings

  • Mood & Anxiety

  • Relationships

  • ADHD

Evidence-based treatments for:

Integrative, personalized psychotherapy for individuals and couples.
Available for in-person and virtual sessions.

Therapy Specialties

  • Life with ADHD doesn’t have to feel like chaos. I help you develop practical tools and build supportive habits that foster focus, clarity, regulation, and self-compassion.

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  • Rebuild trust, improve communication, and deepen connection. My approach combines real-time skills with a compassionate focus on your shared goals.

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  • Be  yourself again. Whether it’s stress, sadness, or anxiety that’s been holding you back, my therapy provide the tools and support to help you regain balance and confidence.

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Meet With Me

Whether you're seeking therapy for personal growth, relief from symptoms or to change your current circumstances, most people don't fit in a neat category.

My specialties include:

Let’s make therapy simple.

Navigating life’s challenges can feel overwhelming—but you don’t have to do it alone.
Let’s help you build the tools, relationships, and self-compassion you need to thrive.

1

Reach out

Schedule the free consultation, it’s your time to ask any questions. I want you to feel we’re the right fit.

2

Get started

Together, we’ll determine the best path forward and create a plan that works for you.

Book a Free Call

3

See change

Experience the difference as you gain clarity, confidence, and tools to navigate life’s challenges.

Ready to get started?

You’re worth it.