THERAPY FOR A MORE BALANCED LIFE
Alison Fraknlin, LCSW
“It takes courage to grow up and be who you really are”
– e.e. cummings
Mood & Anxiety
Relationships
ADHD
Evidence-based treatments for:
Integrative, personalized psychotherapy for individuals and couples.
Available for in-person and virtual sessions.
Therapy Specialties
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Life with ADHD doesn’t have to feel like chaos. I help you develop practical tools and build supportive habits that foster focus, clarity, regulation, and self-compassion.
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Rebuild trust, improve communication, and deepen connection. My approach combines real-time skills with a compassionate focus on your shared goals.
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Be yourself again. Whether it’s stress, sadness, or anxiety that’s been holding you back, my therapy provide the tools and support to help you regain balance and confidence.
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Whether you're seeking therapy for personal growth, relief from symptoms or to change your current circumstances, most people don't fit in a neat category.
My specialties include:
Let’s make therapy simple.
Navigating life’s challenges can feel overwhelming—but you don’t have to do it alone.
Let’s help you build the tools, relationships, and self-compassion you need to thrive.
1
Reach out
Schedule the free consultation, it’s your time to ask any questions. I want you to feel we’re the right fit.
2
Get started
Together, we’ll determine the best path forward and create a plan that works for you.
3
See change
Experience the difference as you gain clarity, confidence, and tools to navigate life’s challenges.
Ready to get started?